- November 1, 2018 - December 6, 2018
7:00 pm - 8:00 pm
Have all the years of wearing work boots, working long hours, standing on ladders or swinging a hammer caught up to you? Do you have the injuries to prove it? Has Yoga been recommended by your chiro, personal trainer or Doctor but you just didn’t know where to go?
In a business dominated by Women it can be intimidating for Men to enter a Yoga Studio. Men are looking for the physical benefits of Yoga and are not too interested in the “Woo-woo/Ju-Ju” of it all.
Having just finished up the summer working with SWAT Teams to help them manage anxiety and loss of breath in their SWAT gear. Michelle seemed like the perfect guide to introduce the benefits of Yoga to Men.
Class sizes will be limited to 12 Men only. Instruction will be approachable and sensitive to injury recovery. You might accidentally catch some Yoga “Ju-Ju” but we promise it’s not contagious 😉
6 week series begins November 1, 2018. $90.00 + gst.
This class is suitable for all levels.