Have you ever wondered if a dedicated and authentic Yoga practice was the soul-connection that you’ve been longing for? Are you curious about different forms of meditation & mantra (including mala beads)? Are you searching for a path to connect and create wellbeing tools that feel just right for you? The inspiration behind our Summer (more…)

Join us June 25, 2023 at Cilantro & Chive (Red Deer) for a morning of  Yoga & Brunch! This Event will begin with Yoga on the green space south of Cilantro & Chive. The Yoga sesh will be 60 minute all-levels, Hatha Flow class taught by Kelly Tibbets from Love|Yoga|Grace. After class, Yogis are invited (more…)

In our ever growing fast moving culture we are losing the depth of connections with our community, different cultures and even with ourselves. Yin yoga is an advocate for connecting to our bodies and listening to its inner wisdom. Everything starts from within. Reconnect within ourselves so we can connect out. Indigenous Cultures have used (more…)

For a long time, folks in North America have been rolling out their yoga mats for the physical practice of Yoga; strength, flexibility, that deeply coveted “yoga body” (insert eyeroll).  The rarely spoken about truth is that the Yoga movement was created thousands of years ago to prepare the practitioner for long periods of sitting (more…)

Come for the Yoga ~ go home with a Painting! Love|Yoga|Grace is so excited to be starting an initiative that supports local Women owned businesses. Our next Event is with The Art of Lauren Cowles.  Lauren will be creating a signature Painting with an inspiring quote! (more…)

No one knows as well as we do that life is stressful; work, kids, family obligations…. Here’s to hoping a little Calm AF Fridays can help. Slightly unconventional – we might vent a little, swear a little but one thing we guarantee? You’ll leave something on your mat and set a beautiful energy for your (more…)

This class combines two styles of yoga – Hatha Flow and Yin. The first portion of the class will be a Hatha Flow – dynamic, warming, connected to your breath movement. The practitioner will enjoy building some strength, stamina and balance. The second portion of the class, we will move into long-hold yin poses – (more…)

A yoga class for beginners, those getting back on their mat and practitioners that enjoy a slower but powerful class. Instruction will take everything down to a basic flow class.  This class introduces foundational yoga postures, teaches you how to breathe and helps you feel more comfortable in the yoga practice. You will move mindfully (more…)

Yoga for your nervous system! Enjoy a super slow and gentle 60 minutes with an emphasis on deep presence, you’ll be encouraged to empower postures using focus, breath and affirmations. Suitable for all levels.   (more…)

It seems like there can be a lot going on in a Yoga class; concentration, breathing, bending, twisting, meditating… never mind that Instagram makes it look like you need to be able (or want ) to stand on your hands or put your leg behind your head! At Love|Yoga|Grace it is our mandate to make (more…)