Are you feeling disconnected from your work in Recovery, Self-Care and/or Healing?  Have you lost track of taking care of yourself; mind, body & soul?  Do you wish you could feel more authentic and at peace with who you are?  Or, are you simply looking for some moments of solitude and grace? Our “Real Life (more…)

Have you ever wondered if a dedicated and authentic Yoga practice was the soul-connection that you’ve been longing for? Are you curious about different forms of meditation & mantra (including mala beads)? Are you searching for a path to connect and create wellbeing tools that feel just right for you? The inspiration behind our Yoga (more…)

Are you feeling disconnected from yourself?  Are you feeling stuck in the past and unable to move forward with life? Do you want to move forward with your life and can’t quite pin down what you want?  Do you wish you could feel more authentic and at peace with who you are?  Or, are you (more…)

A yoga class for beginners, those getting back on their mat and practitioners that enjoy a slower but powerful class. Instruction will take everything down to a basic flow class.  This class introduces foundational yoga postures, teaches you how to breathe and helps you feel more comfortable in the yoga practice. You will move mindfully (more…)

Yoga for your nervous system! Enjoy a super slow and gentle 60 minutes with an emphasis on deep presence, you’ll be encouraged to empower postures using focus, breath and affirmations. Yoga For Burnout goes beyond RELAXATION and creates some REGULATION in our poor used & abused nervous systems. It’s so gentle don’t be surprised if (more…)

Sometimes it seems like Yoga isn’t made for larger bodies but I promise Yoga is for everyBODY! Safe, judgment free space to explore Yoga with CURVES. This class is ideal for those who have never stood on a mat and might feel a little/a lot nervous. This class would also be ideal for a plus (more…)

Have all the years of wearing work boots, working long hours, standing on ladders or swinging a hammer caught up to you? Do you have the injuries to prove it? Has Yoga been recommended by your chiro, personal trainer or Doctor but you just didn’t know where to go? In a business dominated by Women (more…)

It seems like there can be a lot going on in a Yoga class; concentration, breathing, bending, twisting, meditating… never mind that Instagram makes it look like you need to be able (or want ) to stand on your hands or put your leg behind your head! At Love|Yoga|Grace it is our mandate to make (more…)

Join us August 13, 2023 at Cilantro & Chive (Red Deer) for a morning of  Yoga & Brunch! This Event will begin with Yoga on the green space south of Cilantro & Chive. The Yoga sesh will be 60 minute all-levels, Hatha Flow class taught by Kelly Tibbets from Love|Yoga|Grace. After class, Yogis are invited (more…)

Join us July 16, 2023 at Cilantro & Chive (Red Deer) for a morning of  Yoga & Brunch! This Event will begin with Yoga on the green space south of Cilantro & Chive. The Yoga sesh will be 60 minute all-levels, Hatha Flow class taught by Kelly Tibbets from Love|Yoga|Grace. After class, Yogis are invited (more…)