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- June 1, 2018
5:30 pm - 7:00 pm
Join Kelly Tibbets, Breck Harris & Kurt Hanson for a complete body, mind & soul practice… “Yoga & Sound Healing” . We will begin the evening with a gentle (beginner friendly) Hatha/Restorative Yoga practice. This practice is intended to prepare you to absorb all of the healing benefits of the Sound Bath.
Sound healing has the power to create, move & remove energy. It is based on the principle of ‘sympathetic resonance’ meaning the vibration & frequency of the sounds naturally brings everything in its surroundings to the same state of harmony. Bringing the physical body, mind & emotions into a state of stability, harmony & health.
We’ll be using a blend of crystal & tibetan bowls, along with drums, bells & a gong.
Some benefits you might experience:
Elimination of stress
Induces complete relaxation
Promotes deep meditation
Releases physical pain
Unlocks blocked emotions
Friday, June 1
5:30 to 7:00
Cost: $25.00 +gst OR $15.00 for Unlimited Pass Holders