Yoga & Sound Healing

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  • June 1, 2018
    5:30 pm - 7:00 pm
Join Kelly Tibbets, Breck Harris & Kurt Hanson for a complete body, mind & soul practice… “Yoga & Sound Healing” .  We will begin the evening with a gentle (beginner friendly) Hatha/Restorative Yoga practice.  This practice is intended to prepare you to absorb all of the healing benefits of the Sound Bath.
 Sound healing has the power to create, move & remove energy. It is based on the principle of ‘sympathetic resonance’ meaning the vibration & frequency of the sounds naturally brings everything in its surroundings to the same state of harmony. Bringing the physical body, mind & emotions into a state of stability, harmony & health.

We’ll be using a blend of crystal & tibetan bowls, along with drums, bells & a gong.

↪Some benefits you might experience:

Elimination of stress
Induces complete relaxation
Promotes deep meditation
Relieves anxiety
Releases physical pain
Decreases depression
Unlocks blocked emotions
Relieves insomnia
Chakra balancing

Friday, June 1
5:30 to 7:00
Cost: $25.00 +gst OR $15.00 for Unlimited Pass Holders

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