Rest Retreat


  • Rest Retreat
    October 22, 2022
    10:00 am - 4:30 pm

Are you tired of feeling like all you do is hustle and work too hard?  Feeling like you over-give and under-receive?  Feeling close to burnt-out, anxious and exhausted?  Sounds like it’s time to REST! Rest is a choice. A choice that most of us don’t make often enough until we have no choice. What many (more…)

Yoga For Dad Bods


  • Yoga For Dad Bods
    September 12, 2022 - October 24, 2022
    7:00 pm - 8:00 pm

Have all the years of wearing work boots, working long hours, standing on ladders or swinging a hammer caught up to you? Do you have the injuries to prove it? Has Yoga been recommended by your chiro, personal trainer or Doctor but you just didn’t know where to go? In a business dominated by Women (more…)

Curvy Basics – Beginner Yoga


  • Curvy Basics
    September 14, 2022 - October 20, 2022
    5:30 pm - 6:30 pm

Sometimes it seems like Yoga isn’t made for larger bodies but I promise Yoga is for everyBODY! Safe, judgment free space to explore Yoga with CURVES. This class is ideal for those who have never stood on a mat and might feel a little/a lot nervous. This class would also be ideal for a plus (more…)

Summer of Love

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  • Summer of Love
    June 15, 2022 - September 1, 2022
    8:00 am - 8:00 pm

Never have we ever needed LOVE more than we do right now! I feel the disconnect in all of us; the grief, the sadness, the complete and utter exhaustion…  You’ve tried your best to escape. To just numb it out but I know you are way too sophisticated to have not learned by now that (more…)

Puppy Yoga

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  • Puppy Yoga
    June 25, 2022
    10:30 am - 12:00 pm

Join us on June 25, 2022, for PUPPY YOGA!  Roll out your mats with our instructor, Kelly Tibbets, for a gentle Yoga practice with puppies ~ the only downside to this Event will be just how limited space is! INVESTMENT – $25.00 Proceeds will benefit Fostering Hope Animal Rescue (more…)

Summer Solstice ~ Yin, Drum & Song

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  • Summer Solstice
    June 24, 2022
    7:00 pm - 9:00 pm

The busy pace created by the over stimulating lives we live has so many out of touch with the rhythm of the earth; the light and the sounds.  If we stop and notice – summer is here.  The seeds you planted in spring are taking root, our hearts are full and on fire with summer (more…)

Sacred Escape

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  • Sacred Escape
    June 8, 2022 - June 29, 2022
    6:45 pm - 8:15 pm

This opportunity is for Women who are feeling exhausted, uninspired, stuck, resentful… did I mention exhausted?? Sacred Escape will be a safe space for any Woman longing to just have a minute… A minute to: • Breathe • Feel • Rest • Relax • to be Quiet • to be heard • to be seen… (more…)

Chakra Healing – Workshop

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  • Chakra Healing
    April 21, 2022
    6:00 pm - 8:00 pm

Our Chakras are energy centers within our bodies that help to regulate all its processes.  This includes feelings, trapped emotions, organ function all the way to immune system support. While our body houses thousands of Chakras; we most often see focus on the seven main chakras that are positioned from the base of your spine (more…)

Learn To Run

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  • Learn to Run
    May 18, 2022 - June 22, 2022
    5:30 pm - 6:30 pm

We have rolled some of our favourite mental-health tools in our tool-box to bring you this fabulous Clinic combining getting outdoors, learning to run and Yoga (optional). We will meet every Wednesday evening for 6 weeks at Love|Yoga|Grace and hit the river trails for a gentle and supportive introduction to adding running to your heath (more…)

Curvy Basics

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  • Curvy Basics
    May 4, 2022 - June 8, 2022
    5:30 pm - 6:30 pm

Sometimes it seems like Yoga isn’t made for larger bodies but I promise Yoga is for everyBODY! Safe, judgment free space to explore Yoga with CURVES. This class is ideal for those who have never stood on a mat and might feel a little/a lot nervous. This class would also be ideal for a plus (more…)