Chakra Healing – Workshop

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  • Chakra Healing
    April 21, 2022
    6:00 pm - 8:00 pm

Our Chakras are energy centers within our bodies that help to regulate all its processes.  This includes feelings, trapped emotions, organ function all the way to immune system support. While our body houses thousands of Chakras; we most often see focus on the seven main chakras that are positioned from the base of your spine (more…)

Learn To Run


  • Learn to Run
    May 18, 2022 - June 22, 2022
    5:30 pm - 6:30 pm

We have rolled some of our favourite mental-health tools in our tool-box to bring you this fabulous Clinic combining getting outdoors, learning to run and Yoga (optional). We will meet every Wednesday evening for 6 weeks at Love|Yoga|Grace and hit the river trails for a gentle and supportive introduction to adding running to your heath (more…)

Curvy Basics


  • Curvy Basics
    May 4, 2022 - June 8, 2022
    5:30 pm - 6:30 pm

Sometimes it seems like Yoga isn’t made for larger bodies but I promise Yoga is for everyBODY! Safe, judgment free space to explore Yoga with CURVES. This class is ideal for those who have never stood on a mat and might feel a little/a lot nervous. This class would also be ideal for a plus (more…)

MOVE – Like You Love Your Body!

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  • MOVE
    May 9, 2022 - May 10, 2022
    7:00 pm - 9:15 pm

Diet Culture/Disordered Eating recovery is no joke. Just like any other addiction, it will be a lifelong process of intense healing, radical self-care and buckets of buckets learning to not give a sh*t! One of my personal struggles has been finding movement that doesn’t trigger those diet demons and being in spaces that feel 1 (more…)

Spring Equinox – Yin. Drum & Song

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  • Registration Fee
    March 25, 2022
    7:00 pm - 9:00 pm

In February and early March, we are still locked tightly in the grips of winter.  Many of us are now dreaming, planning, waiting for signs of spring; the days growing longer, the temperature getting higher, so ready to get our hands in the dirt and our toes in the grass. As always, the busy pace (more…)

Yoga For Dad Bods

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  • Yoga For Dad Bods
    March 14, 2022 - April 25, 2022
    7:00 pm - 8:00 pm

Have all the years of wearing work boots, working long hours, standing on ladders or swinging a hammer caught up to you? Do you have the injuries to prove it? Has Yoga been recommended by your chiro, personal trainer or Doctor but you just didn’t know where to go? In a business dominated by Women (more…)

Curvy Basics

We're sorry, but all tickets sales have ended because the event is expired.

  • Curvy Basics
    March 9, 2022 - April 13, 2022
    5:30 pm - 6:30 pm

Sometimes it seems like Yoga isn’t made for larger bodies but I promise Yoga is for everyBODY! Safe, judgment free space to explore Yoga with CURVES. This class is ideal for those who have never stood on a mat and might feel a little/a lot nervous. This class would also be ideal for a plus (more…)

Yoga For Dad Bods

We're sorry, but all tickets sales have ended because the event is expired.

  • Yoga For Dad Bods
    January 17, 2022 - February 28, 2022
    7:00 pm - 8:00 pm

Have all the years of wearing work boots, working long hours, standing on ladders or swinging a hammer caught up to you? Do you have the injuries to prove it? Has Yoga been recommended by your chiro, personal trainer or Doctor but you just didn’t know where to go? In a business dominated by Women (more…)

Curvy Basics

We're sorry, but all tickets sales have ended because the event is expired.

  • Curvy Basics
    January 12, 2022 - February 16, 2022
    5:30 pm - 6:30 pm

Sometimes it seems like Yoga isn’t made for larger bodies but I promise Yoga is for everyBODY! Safe, judgment free space to explore Yoga with CURVES. This class is ideal for those who have never stood on a mat and might feel a little/a lot nervous. This class would also be ideal for a plus (more…)

Winter Solstice – Yin Yoga with Drum & Song

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  • Winter Solstice - Yin Yoga with Drum & Song
    December 21, 2021
    7:00 pm - 8:30 pm

The holiday season at its roots was created for us to celebrate the quiet of winter, the turning inward and healing of earth.  Over time, it has become quite the opposite; we drink too much, we shop too much, we overwork, overeat, over stimulate… it’s all too much. And yet, if we stopped to pause (more…)