Learn To Run


  • Learn to Run
    May 8, 2021 - June 19, 2021
    10:30 am - 11:30 am

We have rolled some of our favourite mental-health tools in our tool-box to bring you this fabulous Clinic combining getting outdoors, learning to run and Yoga (optional). We will meet every Saturday morning for 6 weeks at Love|Yoga|Grace and hit the river trails for a gentle and supportive introduction to adding running to your heath (more…)

BDB – CTFD special secret deal!

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  • Bend Don't Break - special secret offer
    February 15, 2021 - March 31, 2021
    8:00 am - 5:00 pm

thanks for your support! (more…)

Curvy Basics – ONLINE!

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  • Curvy Basics - Online
    February 17, 2021 - March 10, 2021
    6:45 pm - 7:45 pm

Our Studio Staple class is going ONLINE!  Join us for Curvy Basics, beginner yoga for people in larger bodies! Until I became a Teacher, I didn’t realize how many plus sized people stay away from Yoga because they believe it’s only for thin bodies. Even worse, I was so disappointed to hear stories of big (more…)

Yoga at H(om)e

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  • January 26, 2021 - January 29, 2021
    8:00 am - 5:00 pm

The Studio might be closed but we are open for business Online!  In an effort to help you start an at H(om)e practice we have an amazing offer for you ~ an Unlimited Online Yoga pass together with all of the Yoga props you need to support your practice. You choose from the following: Bolster, (more…)

Chakra Journal Workshop

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  • Chakra Journal
    January 29, 2021
    5:30 pm - 7:30 pm

An evening exploring and learning about the Chakras, how to heal them, how to balance them, how to harness this energy to adapt and accommodate during these difficult times. We will use journaling and Yin Yoga to uncover where you might be struggling, create awareness and offer solutions. (more…)

Bend Don’t Break – Special Secret Offer

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  • Bend Don't Break - special secret offer
    December 20, 2020 - February 28, 2021
    8:00 am - 5:00 pm

We are pleased to let you know that all of the technical glitches we encountered during our #BendDontBreak challenge have been resolved and to thank you for your support and patience, we are offering only those who were registered for the December challenge a special $20.00 savings.  This link will only be available via this (more…)

Gift Certificates

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  • gift card
    January 13, 2021
    8:00 am - 5:00 pm

Give the Gift Of Zen this Holiday Season! Yoga Gift Certificates are the perfect way to stay out of stores and tell people you love that you support their physical and mental well-being!  We don’t use a point-of-sale machine at the Studio.  You will receive a PDF gift card that you can print and insert (more…)

Yoga Of 12 Step Recovery

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  • Yoga Of 12 Step Recovery
    November 10, 2020
    7:00 pm - 9:00 pm

Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction. The program serves people recovering from (more…)

Yin Yoga – Gratitude

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  • Yin and Gratitude
    November 11, 2020
    7:30 pm - 9:00 pm

Join us on Wednesday, November 11, 2020 at 7:30 pm for an evening of Yin Yoga & Gratitude.  When the world feels upside down, we like to look for ways that we can be of service.  We all have our own personal struggles; but all of us at Love|Yoga|Grace have a roof over our head, (more…)

My Tween & Me – Yoga Workshop

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  • My Tween & Me
    October 24, 2020
    1:00 pm - 2:00 pm

Yoga can make us stronger in body & mind – together. Bring your tween for this 60-minute Yoga Class guided by Jamie deKoning of Little Lights Yoga!!  We will practice mindfulness, meditation, yoga poses, breathing, games and relaxation and most importantly time to connect with loved ones.  We have all been through so much – (more…)