Yoga & Sound

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  • March 8, 2018
    5:30 pm - 7:30 pm

In conjunction with our “Resolution To Heal – Finding Grace” session we are fortunate enough to have a limited amount of tickets for people not pre-registered for the program.

We will begin the evening with a delicious 45 minute Yoga Session; gentle, beginner friendly and healing Hatha.

Next up? A sound bath via crystal bowls…. brought to you by Shelley Streit from The Crystal Ranch.

The Sound Bath is a healing session you can experience while resting in a safe and secure place.

A sequence of singing bowls are played, each one keyed to the energy centres (chakras) of the body, where sound nourishes the nervous and endocrine systems. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

A Sound Bath can be an unforgettable sound experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll want more.

What Is Sound Healing?

When all areas of our bodies are healthy, everything is vibrating in harmony throughout. If an area of the body is not functioning properly, it is vibrating out of harmony from the rest of the body, which can cause dis-ease. When sound is used on the body, this enables the body to re-harmonize to its regular frequency with the rest of the body. This enables the body to restore balance and properly combat any dis-ease within the body. There are many methods of healing with sound; alchemy crystal bowls, the human voice and tuning forks are just a few of the ways to effect change.

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