The busy pace created by the over stimulating lives we live has so many out of touch with the rhythm of the earth; the light and the sounds.  If we stop and notice – summer is here.  The seeds you planted in spring are taking root, our hearts are full and on fire with summer love and our spirits are ready to be nourished by time in the sun and long summer nights.  This season, is a time to step into your most authentic self and shine!

Yin Yoga is the dark to the light of yoga it is the balance we crave.  Just as the Summer Solstice brings more light than dark – Yin Yoga can bring us back to balance.  As always, sound and vibration are the heartbeat of this healing – the sounds of nature mixed with the vibration of our energies.  Our Summer Solstice Yin Yoga & Meditation will provide you with an opportunity to fill your hearts with passion and intention and fire up your guts to get active and grounded . This is what summer has always been; a time of self-nourishment and living life to it’s fullest potential!