We know lots of folks just couldn’t keep up with their fitness practices during the last few years and now they feel overwhelmed at the challenge they face getting back on track.  Fit Simple* is the perfect way to integrate fitness back into your life in a safe and fun environment!

This 60 minute class will include cardio, strength, core – capped off with some deep stretch for recovery! This workout is designed to target all major muscles groups, while keeping movement simple and accessible. Work towards a healthier mind and body as you re-commit to fitness and wellbeing with this energetic class.  All levels welcome.

*Please note, this is not a yoga class.