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- Calm AF
April 21, 2023 - May 26, 2023
5:30 pm - 6:30 pm
No one knows as well as we do that life is stressful; work, kids, family obligations…. Here’s to hoping a little Calm AF Fridays can help. Slightly unconventional – we might vent a little, swear a little but one thing we guarantee? You’ll leave something on your mat and set a beautiful energy for your weekend! Gentle/mindful movement – connecting breath to body. Deep yin-like holds and totally delicious restorative moments capped off with an extra long Savasana.
Next 6 week series starts April 21 to May 26
Investment: $90.00 + gst