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- Yin & Drum
January 20, 2023
7:00 pm - 9:30 pm
In our ever growing fast moving culture we are losing the depth of connections with our community, different cultures and even with ourselves. Yin yoga is an advocate for connecting to our bodies and listening to its inner wisdom. Everything starts from within. Reconnect within ourselves so we can connect out. Indigenous Cultures have used traditional medicines to smudge, the cleansing smoke is used to balance energies as well as to heal the mind, body and spirit.
We will be guided by local Traditional Helper, Dean Johnson and Jamie deKoning from Little Lights Yoga. We will use yin yoga practice to deepen our connection with ourselves and community. While we are holding these floor based shapes we will feel the beat of the drum and the powerful energy of Indigenous songs. Finally, we will hold space for a sharing circle.
Investment: $45.00 plus gst
Unlimited Pass Holders save $5.00!!