Yin Yoga – Gratitude

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  • Yin and Gratitude
    November 11, 2020
    7:30 pm - 9:00 pm

Join us on Wednesday, November 11, 2020 at 7:30 pm for an evening of Yin Yoga & Gratitude.  When the world feels upside down, we like to look for ways that we can be of service.  We all have our own personal struggles; but all of us at Love|Yoga|Grace have a roof over our head, food in our bellies and have a deep understanding and compassion for the vulnerable people in our community.  This evening of Yin Yoga & Gratitude is a gift to your self to slow down and remember the most important parts of your life and to marinate in the perspectives brought to us when we consider the populations that need our help.

Many of us came into the Covid Crisis too busy, too tired, too distracted … and being forced to examine your life in a way that is completely unprecedented had you realizing what matters the most to you. In the midst of chaos there is this certainty; there is always something to be grateful for.

In Jamie’s Yin Yoga we find ourselves in “shapes” rather than “poses”.. we find the “shapes” unique to our bodies and surrender to meeting ourselves where we are at rather than forcing anything to happen in our bodies, rather than comparing ourselves to others and just letting ourselves “be”. In this you can find gratitude and contentment. In Yin Yoga, time is the medicine and Grace is the gratitude.

This evening will benefit Turning Point.  We are asking that you bring a Boot or Shoe donation (coasts, mitts, scarves) will be accepted as well.  A portion of the proceeds will also go back to Turning Point.

Facilitators:  Jamie deKoning from Little Lights Yoga + Love|Yoga|Grace

Time: 7:30

Date: Wednesday, November 11.

Cost: $26.25 (including gst) + boot donation


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