We are OPEN ONLINE! At this time, we are not able to provide in-person Yoga due to government restrictions BUT we still offer the same safe, inclusive and judgment free Yoga via Zoom and Prerecorded classes!
Our Referral & Wellness Challenge is coming in HOT. Click here to learn about how you can re-connect to your health & wellness (no diet culture here), get involved with our community, get free yoga for friends & family and get entered to WIN a Grand Prize valued over $1,000.00 (and growing everyday!).
SCHEDULE: (This is the schedule for May & June)
*** please note, you can sign up for all of the classes on our MomoYoga App! Click here ***
Monday 7:00 to 8:00 – Hatha & Nidra (In-person & Zoom)
Tuesday 5:30 to 6:30 – Bend Don’t Break (In-person & Zoom)
Wednesday 9:30 to 10:30 – Yinsday (The Elements Of Yoga) (In-person & Zoom)
Wednesday 5:30 to 6:30 – Get Grounded (In-person & Zoom)
Thursday 5:30 to 6:30 – Walk & Weights (In-Person Outdoors, adhering to Covid regulations)
Thursday 7:00 to 8:00 – Courage & Calm (In-person & Zoom)
Friday 5:30 to 6:30 – Calm AF (In-person & Zoom)
Saturday 10:30 to 11:30 – Learn To Run (In-person Outdoors, adhering to Covid regulations)
Sunday 10:30 to 11:30 – Trauma Informed Yoga (Zoom only FREE class)
The following pass options are available:
**** Best Values: Unlimited $77.00 + gst per month or Bend Don’t Break – $99 + gst per month
5 Zoom Session Pass – $55 + gst
10 Zoom Session Pass – $100 + gst
5 In-person Session Pass – $85.00 + gst
10 In-person Session Pass – $130.00 + gst – Save 25%
20 In-person Session Pass – $275.00 + gst – – Save 20%
no access to pre-recorded classes with a Zoom pass. You must be an Unlimited Pass Holder ($77/month) or sign up for the Bend Don’t Break program.
**** Unlimited Pass Holders or Bend Don’t Break passholders have access to ALL of our platforms for yoga; In-person, Zoom and Prerecorded! We also offer access to a very supportive private Facebook group with nearly daily posts of yoga teachings, philosphy, physiology and much more!
- All of our In-person, Zoom or Prerecorded Yoga;
- Specialized classes/Workshops
- The physiology and science of how/why Yoga works
- Breathing Exercises (found on the FB Group)
- Self-care Guidance & Accountability
- Click This Link to head to our App (register for an account if you haven’t already)
- Go to the schedule and book a class – the App will ask you to purchase a pass
- Choose the Unlimited Pass or Punch Pass you prefer.
What has always set Love|Yoga|Grace apart is a community of people who have long felt that Yoga was not for them. We have been known to throw around the phrase; “Yoga For People Who Think They Can’t Do Yoga”. Love|Yoga|Grace is a community for people that have felt like Yoga isn’t for them because they don’t want to be “all Yoga” about things. They don’t want to own certain pants or drink wheatgrass smoothies. Perhaps they have felt intimidated by the fact that their body is too big to even fit into the pre-requisite Yoga pants or too old or injured to perform the super-bendy poses you see on Social Media.
Our Yoga is for the misfits out there that want to do Yoga but still be true to who they are. Right now, more than ever, our Yoga will be offering classes specifically tailored to our Current crisis and the anxiety and stress caused by this. We have long held space for teachers and healthcare personnel, frontline workers and other professionals (accountants and your never-ending tax seasons we see you!)
Our Yoga is for people who have felt like their bodies are too big, people in Recovery, people looking for HAES. We are here for you if the transformation you are looking for is to stop trying to transform and accept yourself where you are right now in this moment – to realize that you perfect just as you are and what you really need is calm, grounding, connection and balance.
Please register on our App at MomoYoga to help us track which classes you are really enjoying AND to assist us in knowing where/when we need to add to the schedule. This is YOUR Yoga Studio and we want to do everything we can to make classes accessible and convenient.
Note, if you buy a pass, please take the time to reserve your classes in advance as best you can and also remember to remove yourself from the class if your plans change as people may be wait listed to attend.
UNLIMITED PASS SUBSCRIPTIONS are finally available! The longer you subscribe the more you SAVE! A 6 month subscription is ONLY $88.00 per month. Come 3 times per week? You pay only $7.00 per class. Come 2 times per week? You pay only $11.00 per class! And so on…. You will be automatically billed for the length of your subscription (6 month and 3 month terms).