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- Slowga Yoga
January 11, 2023 - February 15, 2023
5:30 pm - 6:30 pm
A Yoga class SO SLOW you might fall asleep! At Love|Yoga|Grace it is our mandate to make Yoga approachable & honestly? Kind of easy. The truth is that you don’t need to all of the extremely difficult and bendy things to enjoy the benefits of Yoga; and most of us probably shouldn’t as we risk injury (we’re looking at you Gen X-ers).
Enjoy a super slow and gentle 60 minutes with an emphasis on deep presence, you’ll be encouraged to empower postures using focus, breath and affirmations. Suitable for all levels ~ EVEN BEGINNERS
Starts January 11 to February 15, 2023
In Studio: 6 classes $90.00 + gst
Zoom: 6 classes $45.00 + gst