- Slowga Yoga
November 16, 2022 - December 21, 2022
5:30 pm - 6:30 pm
A Yoga class SO SLOW you might fall asleep! At Love|Yoga|Grace it is our mandate to make Yoga approachable & honestly? Kind of easy. The truth is that you don’t need to all of the extremely difficult and bendy things to enjoy the benefits of Yoga; and most of us probably shouldn’t as we risk injury (we’re looking at you Gen X-ers).
Enjoy a super slow and gentle 60 minutes with an emphasis on deep presence, you’ll be encouraged to empower postures using focus, breath and affirmations. Suitable for all levels ~ EVEN BEGINNERS
Starts November 16 to December 21, 2022
In Studio: 6 classes $90.00 + gst
Zoom: 6 classes $45.00 + gst