Diet Culture/Disordered Eating recovery is no joke. Just like any other addiction, it will be a lifelong process of intense healing, radical self-care and buckets of buckets learning to not give a sh*t! One of my personal struggles has been finding movement that doesn’t trigger those diet demons and being in spaces that feel 1 billion per cent safe! I’ve had my eye on FACE – Fierce and Curvy Empire for awhile now & we FINALLY are in a space to combine the work we are doing to make spaces more accessible for everyBODY! The evening will include conversation about the complexities of body image and diet culture. We will encourage Neutrality and/or Acceptance (we know that body-love might be out of reach for some). You’ll be sent home with some tools to inspire Worthiness and the evening will be capped off with a Dance Class to provide JOYFUL MOVEMENT!!