Tips For Savasana
First things first… if you’re a total newbie; you’re probably like, what the heck is “Savasana????”. Savasana (said “Sha-vah-sah-nah”) is the final pose we do in a Yoga session. You will hear time and time again that this is the most important pose and I agree – it’s the time your body and your mind… Continue reading Tips For Savasana