Yoga Of 12 Step Recovery

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  • Yoga Of 12 Step Recovery
    November 10, 2020
    7:00 pm - 9:00 pm

Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction.

The program serves people recovering from all manifestations of addiction, from behavioral addictions to substance abuse – creating a safe place on the mat where trauma can be released. It also supports those who are impacted by a loved one’s addiction.

This class will begin with a one hour meeting followed by one hour of Yoga.

Tuesdays: November 10 to December 15

Time: 7:00 to 9:00

Investment:

The meeting is free the Yoga is $75 + gst*

*Please note, that you can save nearly $50.00 by pre-registering for this class OR you can head to our App to purchase a punch pass to use for this class.  Pre-registering guarantees you have a spot every week!

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