- March 23, 2018
7:00 pm - 9:00 pm
We are both honoured and humbled to bring Yin Yoga with Indigenous Teachings on Friday, March 23rd.
In our ever growing fast moving culture we are losing the depth of connections with our community, different cultures and even with ourselves. Yin yoga is an advocate for connecting to our bodies and listening to its inner wisdom. Everything starts from within. Reconnect with ourselves so we can connect out. Give back. And support those in our communities who need it most.
Indigenous Cultures have used traditional medicines to smudge, the cleansing smoke is used to balance energies as well as to heal the mind, body and spirit. We will be guided by a local Traditional Helper who will share with us the history and best practices of using this medicine. Please join us for more teachings!
Join us on Friday, March 23 for our second community class, Yin Yoga with Indigenous Teachings.