Schedule

SPECIAL: Operation Preparation 2020

Winter Solstice – Yin Yoga & Sound Meditation

OCTOBER – DECEMBER SCHEDULE*

(Scroll Down – the January 2020 Schedule is all happening!)

We are typically closed between Christmas & New Year’s and have added some classes to help you with the holiday sanity!  If you book these classes, please, please, attend.  Our teacher’s are stepping away from their holiday time to come and hold space just for US!

*If you sign-up for our App you will have a better understanding of drop-in availability and which classes are pre-registered

Monday: 5:00 – 6:00 Curvy Basics  (Instructors:  Kelly & Tammy)

Monday: 6:15 – 7:15 Courage & Calm (Instructor: Tammy)

Tuesday: 12:00 – 1:00 Lunchtime Hatha (Instructor: Kelly)

Tuesday: 5:30 to 6:30 – Yoga For Stress Management  (Instructor: Kelly)

Wednesday: 9:30 to 10:30 – Slow The Flow Down (Instructor: Jamie deKoning)

Wednesday:  12:00 – 1:00 Yinsday (Instructor: Jamie deKoning)

Wednesday: 6:00 to 7:00 – Curvy Yoga (Instructor: Kelly)

Thursday: 9:30 to 10:30 – Gentle Hatha (Instructor: Kelly)

Thursday: 12:00 to 1:00 – Yoga For Stress Management  (Instructor: Kelly)

Thursday: 5:30 to 6:30 – Hearts & Hips (Instructors: Michelle and Kelly)

Thursday: 7:00 to 8:00 – Yoga For Dad Bods (Instructor: Michelle)

Friday: 5:30 to 6:30 – Calm AF (Instructor: Kelly)

Saturday: 9:45 to 11:30 –  Bells & Bolsters (Instructors: Audra & Jamie)

HAPPY NEW YEAR! JANUARY 2020 SCHEDULE!

Sunday: 6:00 to 7:00 – Yoga STRONG (Michelle)

Sunday: 7:15 to 8:15 – DEEP Sleep (Yin & Nidra) (Michelle)

Monday: 5:30 to 6:30 – The Flow Show (Michelle)

Monday: 7:00 to 8:00 – Yoga For Dad Bods (Michelle)

Tuesday: 12:00 to 1:00 – Lunchtime Hatha (Kelly)

Tuesday: 5:30 to 6:30 – Yoga For Stress Management (Kelly)

Tuesday: 7:00 to 8:00 – Resolution To Heal (Kelly & Guests)

Wednesday: 9:30 to 10:30 – Slow The Flow Down (Jamie)

Wednesday: 12:00 to 1:00 – Yinsday (Jamie)

Wednesday: 5:30 to 6:30 – Curvy Basics (Kelly)

Thursday: 9:30 to 10:30 – Low & Slow (Kelly)

Thursday: 12:00 to 1:00 – Yoga For Stress Management (Kelly)

Thursday: 5:30 to 6:30 – Courage & Calm (Tammy)

Thursday: 7:00 to 8:00 – Beginner 26 (Tammy)

Friday: 5:30 to 6:30 – Calm AF (Kelly)

Saturday: 9:45 to 11:30 – Bells & Bolsters (Jamie & Audra)

 

CURVY BASICS – Click to the App to drop-in

*Mondays 5:00 to 6:00

*Wednesdays 6:00 to 7:00

JANUARY DATES WILL BE POSTED SOON!

YOGA FOR DAD BODS:

Thursdays 7:00 to 8:00

BELLS & BOLSTERS – SOLD OUT

Saturdays 9:30 to 11:30

*UNLIMITED $88 (6 month commitment)

*this link will take you to our App.  If you haven’t already created an account, please do so and then purchase your Unlimited Pass.

* 8 Session Punch Pass – ONLY $130.00 (plus gst)

 

 

Purchase your Passes here

Please register on our App at MomoYoga to help us track which classes you are really enjoying AND to assist us in knowing where/when we need to add to the schedule.  This is YOUR Yoga Studio and we want to do everything we can to make classes accessible and convenient.

Note, if you buy a pass, please take the time to reserve your classes in advance as best you can and also remember to remove yourself from the class if your plans change as people may be wait listed to attend.

UNLIMITED PASS SUBSCRIPTIONS are finally available! The longer you subscribe the more you SAVE! A 6 month subscription is ONLY $88.00 per month.  Come 3 times per week?  You pay only $7.00 per class.  Come 2 times per week? You pay only $11.00 per class! And so on….  You will be automatically billed for the length of your subscription (6 month and 3 month terms).

 

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